Screen free Parenting

In today’s digital world, keeping kids off screens can feel impossible — but it doesn’t have to be. Screen-Free Parenting is a practical, research-backed course that helps families build healthy tech boundaries and reclaim quality time together.

Inside the course, we cover how to set screen rules for the whole family, build healthy screen habits, and introduce creative, fun alternatives that keep kids engaged without gadgets. We also dive into science-backed research on the impact of excessive screen time, tips to make mealtimes screen-free, and step-by-step strategies to gradually reduce screen dependency.

By the end of this course, you’ll feel confident in creating a balanced, mindful digital environment that supports your child’s growth, focus, and emotional well-being.